How to get rid of frown lines?
At The Aesthetics Doctor, we often meet patients who are bothered by these lines and are looking for a solution that works without changing their natural expression. The good news is there are multiple options available to reduce frown lines, whether you want a quick refresh or a longer-term approach to smoother skin. From targeted Botox injections to tailored skincare routines, our goal is to create results that enhance your features while preserving your individuality.
Frown lines can appear earlier than expected. They are the vertical lines that form between your eyebrows when you squint, frown or concentrate. Over time, they can become deeper and more permanent, creating a look that feels more tired or tense than you actually feel. These lines are often the result of repeated facial expressions, combined with skin laxity and a gradual decline in collagen production.
What Causes Frown Lines?
Frown lines, also known as glabellar lines or 11 lines, develop due to repeated movement of the muscles between the eyebrows. Each time you squint, frown or focus, those muscles contract. Over time, the skin above them creases and begins to hold those lines even when your face is at rest. Other contributing factors include:
- Ageing and reduced collagen production
- Loss of skin elasticity
- Sun exposure and free radical damage
- Stress and tension in facial muscles
- Genetics and facial anatomy
Lifestyle factors like lack of UV protection and poor skincare products can also speed up the appearance of forehead wrinkles and crow's feet. These lines are one of the most common early signs of premature ageing and can start to appear in your late twenties or early thirties, depending on your skin and lifestyle.
At-Home Skincare to Improve Skin Quality
If your frown lines are still mild, medical-grade skincare can help. Consistent use of active ingredients can support the skin’s natural ability to renew itself and improve its firmness. Look for:
• Retinol to stimulate collagen and improve skin texture
• Vitamin C to brighten and protect against free radicals
• Peptides to encourage skin regeneration
• Hyaluronic acid to hydrate and plump the skin
Additional ingredients like glycolic acid, lactic acid and salicylic acid can gently exfoliate and resurface the skin, helping to reduce visible signs of premature ageing. These products are most effective when used daily and combined with a broad-spectrum SPF to protect against sun damage that accelerates fine lines.
Anti-Wrinkle Injections for Muscle Relaxation
When it comes to softening frown lines effectively, injectable treatments using botulinum toxin are often the first line of action. These treatments work by gently relaxing the muscles that cause frown lines, allowing the skin to smooth out and preventing the lines from deepening further.
Dr Ahmed explains:
“Frown lines are caused by constant muscle movement. By treating the area with precision, we can reduce that movement without freezing your expression. The aim is always a natural result that helps you look rested and calm.”
The treatment takes around 10 to 15 minutes, with results appearing within a few days and lasting for three to four months. Botox injections remain one of the most effective non-surgical frown line treatments for dynamic wrinkles.
Dermal Fillers to Lift Deep Static Lines
If your frown lines remain even when your face is relaxed, they may be classed as static lines. In these cases, dermal fillers can be used to gently restore volume and lift the crease from beneath the skin.
Only a small amount is required, and Dr Ahmed will assess whether filler is suitable during your consultation. This treatment is often paired with muscle relaxants to achieve the most balanced result. When placed correctly, facial fillers can offer natural support and soften the depth of forehead lines.
Skin Boosters for Improved Texture
Skin boosters can improve the overall quality and resilience of your skin. These treatments work by hydrating the deeper layers of the skin and encouraging the production of collagen and elastin.
By improving the skin’s natural structure, skin boosters can help reduce the visibility of fine lines in the frown area and support other treatments such as injectables or laser resurfacing.
Laser Resurfacing to Refresh the Skin
Laser skin resurfacing can be an effective solution for deeper frown lines and overall rejuvenation. Treatments like fractional CO2 lasers stimulate collagen growth and promote the regeneration of new skin cells. This technique is often used for skin that has been affected by sun exposure, rough texture or general signs of ageing.
Laser resurfacing also supports a smoother transition between treated and untreated areas, leaving a more even and refined appearance. For patients concerned with crow's feet or forehead lines, it can be an excellent addition to their treatment plan.
Microneedling for Skin Renewal
Microneedling is a minimally invasive treatment that helps improve skin firmness by creating tiny micro-channels in the skin. These stimulate the body’s natural healing response and promote the growth of fresh collagen.
The result is smoother, firmer skin with a reduction in fine lines and an improvement in skin tone. For frown lines, microneedling can be especially effective when used in a course of treatments. Combining microneedling with nourishing ingredients like polynucleotides can further enhance results and improve overall skin health.
Combination Treatments for Best Results
At The Aesthetics Doctor, we often combine treatments to achieve the most natural and effective result. Frown lines rarely exist in isolation, so your plan may include:
• Muscle relaxants to reduce movement
• Filler for any deep static creases
• Skin boosters or microneedling for texture
• Laser resurfacing for advanced skin rejuvenation
• Skincare to protect and maintain results
To support your in-clinic treatments, we may also recommend targeted skincare products such as face moisturisers with active ingredients, or a vegan friendly skincare routine for patients seeking ethical and gentle options. Alongside clinical treatments, facial exercises and a healthy diet can support long-term skin resilience and help maintain results.
What to Expect at Your Appointment
Your journey begins with a full facial assessment. We look at your skin condition, muscle movement and facial proportions to recommend the most suitable options for you.
Every treatment is tailored, with your comfort and goals in mind. Whether you are taking a preventative approach or looking to correct visible lines, you will be guided every step of the way.
Why Choose The Aesthetics Doctor
Patients come to us because they want expertise they can trust. Dr Ahmed and his team are known for their natural approach, using precise techniques and high-quality products to deliver results that enhance rather than alter.
From subtle softening to full facial rejuvenation, our focus is always on helping you feel like yourself again with treatments that fit your lifestyle and skin
Book Your Consultation
If frown lines are starting to bother you or you are unsure which treatment is right, book a consultation with The Aesthetics Doctor in London.
We will create a personalised plan to help you smooth, lift and feel confident in your skin again.
Featured Articles
First-Time Botox: Everything You Need to Know
Considering Botox for the first time? Achieve a refreshed, natural look with expert care. Book your consultation today!
Botox for Forehead Lines
Discover how Botox for forehead lines can soften expression lines, refresh your appearance, and deliver natural-looking, subtle smoothness with Dr Ahmed.
Botox Aftercare
What is Botox made of?
Curious what’s in Botox? Discover the science behind botulinum toxin, how it works, and why it’s safe when used by expert medical professionals.
